Encouragement Living: The Simple Secret to Great Sleep

Monday, June 13, 2011

The Simple Secret to Great Sleep

There is hardly anything worse than not being to sleep. Most of us have bouts of insomnia from time to time. There are always reasons for it. This article offers some helpful information about some of the things that interfere with our sleep patterns at different stages in life. See the information here: Health.com

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General Explanation of Services and Disclaimer

Encouragement Coaching offers support, affirmation, and resources for dealing with body image issues, grief, loss, self-development, spiritual questions, religious conflicts, career/job burnout, self-doubt, social anxiety, crippling fears, general discouragement, feelings of being unloved/unacceptable, aimlessness, and more.

This service is for students, adults of all ages, career professionals, athletes, and anyone feeling stuck in life or simply needing encouragement that offers support, insights, and helps the client work toward solutions.

Disclaimer: This is not a medical service or a professional psychological counseling service. Encouragement Coaching provides periodic or ongoing support to clients by listening, sharing, learning, and offering insights and resources for finding a healthy approach to personal issues and life’s challenges.