Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Wednesday, September 28, 2011

No-Cost Strategies to Fight Depression

Mild depression is something more and more common in our dysfunctional society. The bad economy, people out of work, the endless heat wave in Texas, floods in other areas, illness, addictions, marital problems, ended relationships, kids in trouble; the list can go on for a while. But here are some effective tips to help you fight off mild depression and the nagging blahs that often overwhelm us these days. See them here: Health.com

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