The full life is filled with vulnerability, not defense. You face whatever feeling there is. ~ Virginia Satir, Psychotherapist
Showing posts with label Self-care. Show all posts
Showing posts with label Self-care. Show all posts
Friday, May 6, 2011
Friday, February 25, 2011
Being Ruled by Fear
To feel fear is not to be cowardly. To show fear is a sensible and honest response, part of self-preservation, but to be ruled by fear is to be emotionally unable to function for your own best interests. ~ Sylvia Clare, Lecturer in Psychology and Child Development
Wednesday, February 23, 2011
Feeling Imbalanced
A regular regimen of nurturing helps you achieve a balance in your life between inner exploration and outer involvement, time alone and time with others, work and play. Feeling imbalanced – that things are out of whack in your life – is a sure sign that you need to step back and engage in self-care to regain your equilibrium. ~ From www.spiritualityandpractice.com
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