Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Sunday, April 24, 2011

How to save your memory

You don't have to be old to have memory problems. We all live very fast paced lives often with high stress and poor diet. Studies show that memory problems can begin in your 20s and continue on through life. Here are tips on ways to keep your mind and your memory active and healthy: 9 Foods That May Help Save Your Memory -

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