Encouragement Living: Lunge

Showing posts with label Lunge. Show all posts

Monday, August 8, 2011

Fitness Cardio Workout - Fitness at Home

This is a heck of a cardio workout all in the privacy of your home. No gym. No fees to pay. No gazing onlookers. Just you and your willingness to do some physical movement. See the workout here: Fitness at Home - Health.com

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Encouragement Coaching offers support, affirmation, and resources for dealing with body image issues, grief, loss, self-development, spiritual questions, religious conflicts, career/job burnout, self-doubt, social anxiety, crippling fears, general discouragement, feelings of being unloved/unacceptable, aimlessness, and more.

This service is for students, adults of all ages, career professionals, athletes, and anyone feeling stuck in life or simply needing encouragement that offers support, insights, and helps the client work toward solutions.

Disclaimer: This is not a medical service or a professional psychological counseling service. Encouragement Coaching provides periodic or ongoing support to clients by listening, sharing, learning, and offering insights and resources for finding a healthy approach to personal issues and life’s challenges.

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Monday, August 8, 2011

Fitness Cardio Workout - Fitness at Home

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