Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Monday, August 8, 2011

Fitness Cardio Workout - Fitness at Home

This is a heck of a cardio workout all in the privacy of your home. No gym. No fees to pay. No gazing onlookers. Just you and your willingness to do some physical movement. See the workout here: Fitness at Home -

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