When we feel good inside we treat others better

There is overwhelming evidence that the higher the level of self esteem, the more likely one will be to treat others with respect, kindness, and generosity. – Nathaniel Branden, Psychologist/Philosopher

Lasting Happiness

Here is a beautiful essay that reminds us of all the essentials in life. Finding a way to stay in touch with each of them is the secret to a fulfilled life and to knowing a kind of ongoing happiness and inner peace even in the midst of life's tough challenges. See the brief essay here: Lasting Happiness