Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Tuesday, November 8, 2011

10 Ways You Put Yourself at Risk for Flu

The cold and flu season is here and there are many ways to protect yourself against getting a nasty case of either of them. Here are some simple and maybe surprising tips to help you stay healthy this winter:

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