Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Sunday, November 27, 2011

6 Ways to Sit Less Every Day

Work can often be the worst place for sedentary routines. Unless your job requires a lot of indoor or outdoor activity you may then forget how much you sit each day. Here are some simple easy ways to keep moving during work even if you spend most of your day in a cubicle or small space. See the tips here:

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