Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Thursday, December 8, 2011

Yoga for an Ache-Free Winter

Easy yoga moves that don't take long and will help protect you from winter aches, pains, and stiffness. Try them out! Yoga for an Ache-Free Winter

No comments: