Therapy That Can Help Depression

Mild depression, discouragement, feelings of being sort of lost in life are things that I help people deal with. But chronic or debilitating depression that significantly interferes with your relationships, work, and daily life, usually require some kind of ongoing therapy. For more information see an excellent article here: Health.com

Individuals

"One of the most satisfying experiences I know is fully to appreciate an individual in the same way I appreciate a sunset. When I look at a sunset...I don't find myself saying, 'Soften the orange a little more on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud color...' I don't try to control a sunset. I watch it with awe as it unfolds." ~ Carl Rogers, Psychologist