Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Friday, June 17, 2011

TV Watching Raises Risk of Diabetes, Heart Disease

If you are like most Americans you spend plenty of hours before the television each evening and weekends too. This has created a dangerously sedentary lifestyle that is effecting the health of millions of us. Here are some tips on eliminating more TV hours from your daily schedule and finding more healthy ways to spend your time. See the article here:

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