Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Sunday, June 5, 2011

Try These 7 Tricks for Instant Calm

Feeling overwhelmed? Ready to pull your hair out? Wound up by all of the nagging little irritations of the day? We all have times of stress: the repeated pressures of work; the endless responsibilities of parenting; the periodic strain of marriage or a relationship; and just the usual pace of life. Here are some easy ways to help provide quick relief from any or all of those stress producers. See the article here:

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