Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Showing posts with label Headache. Show all posts
Showing posts with label Headache. Show all posts

Saturday, October 8, 2011

Go get a massage!

Stress continues to be a huge factor in many illnesses today: hypertension, migraine headaches, stomach ulcers, and even cancer. New studies now show that a good massage can effectively reduce stress hormones in all of us. See the article here: Go Get a Massage!: glamour.com

Thursday, May 26, 2011

The Best Headache Remedies

Headaches are common to all of us.  They often drain us though of necessary strength and the ability to do our work or enjoy our leisure activities.  Here are some easy, practical ways to help find relief.  See the article here: Real Simple