Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Showing posts with label Daily Stress. Show all posts
Showing posts with label Daily Stress. Show all posts

Thursday, October 13, 2011

Boost Your Mood

Sometimes we all need a little lift in our moods. The stresses of life today can be a bit overwhelming at times even if you are in a healthy marriage or relationship, eat right, exercise, and like your job. Here are some simple tips to help boost our mood when we do get bogged down and begin to feel our spirit sag. See them here: Health.com

Wednesday, June 8, 2011

15 Signs You May Have Adult ADHD - Health.com

You might, like me, struggle with some of the symptoms of adult Attention Deficit Disorder. This is a brief but helpful description of the struggles those with the disorder deal with on a daily basis. If you think you may have ADHD talk with your physician. There is help available and treatment might very well transform your life. See the article here: Health.com

Thursday, May 26, 2011

The Best Headache Remedies

Headaches are common to all of us.  They often drain us though of necessary strength and the ability to do our work or enjoy our leisure activities.  Here are some easy, practical ways to help find relief.  See the article here: Real Simple