Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Saturday, October 8, 2011

Go get a massage!

Stress continues to be a huge factor in many illnesses today: hypertension, migraine headaches, stomach ulcers, and even cancer. New studies now show that a good massage can effectively reduce stress hormones in all of us. See the article here: Go Get a Massage!:

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