Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Thursday, October 27, 2011

7 Ways to Stop Eating Out of Boredom

Now that cooler weather is here and we find ourselves indoor more it's easy to start snacking around. If you find yourself spending extra time in front of the TV and reaching for chips or other no so healthy snacks, here are some tips to help:

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