Life's Challenges

Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are. ~ Bernice Johnson Reagon, Singer/Composer

Thursday, October 13, 2011

Boost Your Mood

Sometimes we all need a little lift in our moods. The stresses of life today can be a bit overwhelming at times even if you are in a healthy marriage or relationship, eat right, exercise, and like your job. Here are some simple tips to help boost our mood when we do get bogged down and begin to feel our spirit sag. See them here:

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