Treasure your relationships

Relationships are often difficult. Whether it's a friendship, a marriage, a partnership, a dating relationship or parenting, they each one require a lot of effort if they are to be healthy and loving. Here is a brief essay to remind us how to make them work well. See it here: Treasure your relationships

5 Surprising (But Easy) Ways to be Good at Sex

We often forget what a wonderful gift lovemaking is. It's easy to take sex for granted in our hectic, often emotionally shallow, sexually saturated society. But it is an amazing part of healthy living and it should be celebrated. Here are some great tips for having good sex. See it here: 5 Surprising (But Easy) Ways to be Good at Sex

Boost Your Mood

Sometimes we all need a little lift in our moods. The stresses of life today can be a bit overwhelming at times even if you are in a healthy marriage or relationship, eat right, exercise, and like your job. Here are some simple tips to help boost our mood when we do get bogged down and begin to feel our spirit sag. See them here: Health.com

To get the most out of the relationship you are in...

"To get the most out of the relationship you are in, it won't be helpful to listen to the ego's stories about it.  They will only bring separation and conflict.  Essence (our true nature) would tell a different story about your loved one.  It would probably be something like this: 'This person is in my life for me to love to the best of my ability.  Let's see what happens if I do that.'  As Essence, we are here to serve others and serve Life.  The ego, on the other hand, is all about serving self." ~ From, What about Now? Reminders for Being in the Moment, by Gina Lake

A Simple Life Motto

“Do what you can.  Where you are.  With what you have.” ~ President Theodore Roosevelt

Why Love Is Good For Your Health

Is marriage necessary to good health? In some ways it is according to various health experts. But marriage and long term relationships have their challenges and require work and commitment by those who enter them. Here are some interesting facts and ideas about both the benefits and the challenges facing couples today: Your Health