Want a healthy family?

We all want healthy families. But today's families are faced with packed schedules, a thousand distracting gadgets, easy access to unhealthy foods, and a dozen other things that keep families stressed, worn out, and apart from one another. Here are some excellent tips on how to avoid all of that and make time for each other. See them here: Health.com

To get the most out of the relationship you are in...

"To get the most out of the relationship you are in, it won't be helpful to listen to the ego's stories about it.  They will only bring separation and conflict.  Essence (our true nature) would tell a different story about your loved one.  It would probably be something like this: 'This person is in my life for me to love to the best of my ability.  Let's see what happens if I do that.'  As Essence, we are here to serve others and serve Life.  The ego, on the other hand, is all about serving self." ~ From, What about Now? Reminders for Being in the Moment, by Gina Lake

Secrets to a Stress-Free, Happy, Healthy Family

Happy healthy families don't just fall out of the sky. We have to create them. It takes work, commitment, humor, creativity, devotion, love, and much more. Here are some practical ideas to help you keep your family together while the kids are young and later on as well. See them here: Health.com

Let us work together for unity and love

“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Mahatma Gandhi

What Sex Can Do

Certainly sex can be “I will do that for you if you will do this for me,” but what a lonely arrangement.  A caress should say, “I love you,” not pay off a debt.  An embrace should fill the heart as well as the arms. ~ Hugh & Gail Prather, Notes to Each Other